VO2 Pace Calculator
VO2 Max (ml/kg/min): Average: 35-40 (recreational), 50-60 (trained), 70+ (elite) Training Intensity: Easy (50-60% VO2 max)Moderate (60-70% VO2 max)Tempo (70-80% VO2 max)Threshold (80-90% VO2 max)Interval (90-95% VO2 max)Maximum (95-100% VO2 max) Distance Unit: KilometerMile Calculate Reset Recommended Pace: A VO2 Pace Calculator is a specialized fitness and running tool that helps athletes, runners, coaches, and…
