Exercise Heart Rate Calculator
Age (years) Resting Heart Rate (bpm) Fitness Level BeginnerIntermediateAdvanced Calculate Reset Max Heart Rate: Heart Rate Reserve: Warm-Up Zone (50-60%): Fat Burn Zone (60-70%): Cardio Zone (70-80%): Hard Zone (80-90%): Peak Zone (90-100%): Recommended Zone: Maintaining the right heart rate during exercise is essential for effective and safe workouts. The Exercise Heart Rate Calculator helps…
