Trap Bar Deadlift Max Calculator
Weight Lifted Weight Unit Pounds (lbs)Kilograms (kg) Repetitions Completed Formula EpleyBrzyckiLombardiMayhew Calculate Reset Estimated 1RM: Training Percentages: 90%: 85%: 80%: 75%: The Trap Bar Deadlift Max Calculator is a useful fitness tool designed to estimate your maximum lifting capacity during the trap bar deadlift exercise. A one-repetition maximum (1RM) represents the heaviest weight you can…
