Calories Needed Calculator
Calories Needed Calculator Gender: MaleFemale Age (years): Height (cm): Weight (kg): Activity Level: Sedentary (Little or no exercise)Lightly Active (Light exercise 1-3 days/week)Moderately Active (Moderate exercise 3-5 days/week)Very Active (Hard exercise 6-7 days/week)Extremely Active (Very hard exercise, physical job) Goal: Maintain WeightLose 0.5 kg per weekLose 1 kg per weekGain 0.5 kg per weekGain 1…
