Health & Fitness

  • Subway Nutrition Calculator

    Subway Nutrition Calculator Select Sandwich Veggie Delight – 240 CaloriesTurkey Breast – 280 CaloriesChicken Teriyaki – 320 CaloriesMeatball Marinara – 410 CaloriesItalian BMT – 450 Calories Select Bread Italian – +0 CaloriesMultigrain – +40 CaloriesFlatbread – +60 Calories Add Cheese No CheeseAmerican – +40 CaloriesSwiss – +50 Calories Add Sauce No SauceLight Mayo – +20…

  • Mlb Parlay Calculator

    MLB Parlay Calculator Calculate potential payout for your MLB parlay bets Bet Stake ($) Number of Bets Generate Bet Inputs Calculate Reset Total Parlay Payout:— Potential Profit:— Copy Summary Use the MLB Parlay Calculator to estimate potential payouts, risks, and winnings for multi-team baseball bets quickly and accurately.

  • Calorie Food Calculator

    Food Item Serving Size (grams) Calories per 100g Calculate Reset Total Calories Copy A Calorie Food Calculator is a handy tool that helps you track the number of calories you consume in your daily meals. It allows you to make informed dietary choices, maintain a healthy weight, and achieve your fitness goals. This calculator considers…

  • Protein Carb Fat Calculator

    Weight (kg) Height (cm) Age (years) Gender MaleFemale Activity Level SedentaryLightly activeModerately activeVery activeExtra active Goal MaintainBulk (surplus)Cut (deficit) Protein (g/kg) — optional Fat % of calories — optional Calculate Reset Daily Calories Copy Macros (Protein / Carbs / Fat) Copy Macro Percentages Copy A Protein Carb Fat Calculator is a nutrition tool that calculates…

  • Protein And Calorie Calculator

    Weight (kg) Height (cm) Age (years) Gender MaleFemale Activity Level SedentaryLightly activeModerately activeVery activeExtra active Goal Maintain WeightGain MuscleLose Fat Protein (g/kg) — optional Calculate Reset Daily Calories Copy Daily Protein Copy A Protein and Calorie Calculator is a nutrition tool that helps you calculate the daily calories you need to consume and the optimal…

  • Muscle Gain Calorie Calculator

    Weight (kg) Height (cm) Age (years) Gender MaleFemale Activity Level SedentaryLightly activeModerately activeVery activeExtra active Protein (g/kg) — optional Fat % of calories — optional Calculate Reset Daily Calories Copy Macros (Protein / Carbs / Fat) Copy Macro Percentages Copy A Muscle Gain Calorie Calculator is a fitness tool that estimates the number of calories…

  • Macro Nutrition Calculator

    Weight (kg) Height (cm) Age (years) Gender MaleFemale Activity Level Sedentary (little/no exercise)Lightly active (1-3 days/week)Moderately active (3-5 days/week)Very active (6-7 days/week)Extra active (hard exercise/physical job) Goal Maintain WeightGain Muscle (Surplus)Lose Fat (Deficit) Protein (g/kg) — optional Fat % of calories — optional Calculate Reset Daily Calories Copy Macros (Protein / Carbs / Fat) Copy…

  • Macro And Calorie Calculator

    Weight (kg) Height (cm) Age (years) Gender MaleFemale Activity Level Sedentary (little/no exercise)Lightly active (1-3 days/week)Moderately active (3-5 days/week)Very active (6-7 days/week)Extra active (hard exercise/physical job) Goal Maintain WeightGain Muscle (Surplus)Lose Fat (Deficit) Protein (g/kg) — optional Fat % of calories — optional Calculate Reset Daily Calories Copy Macros (Protein / Carbs / Fat) Copy…